Website Resources

Links to Wellness Sites

• Addiction and the Workplace - Get help for substance use at the workplace.
• Addiction on College Campuses - Insight and resources for students.
• Balanced, Healthy Eating for better Nutrition - USDA's latest recommendations for nutrition.
• Cooking & Nutrition Classes - Free classes at Natural Grocers in Eugene.
• DrugWatch.com - Stay informed about prescription drugs and the side effects which may occur.
• Financial Literacy - Financial wellness and planning for your future.
• Hidden Costs of Soda - Environmental, economic, and health impacts.
• Mayo Clinic - A plethora of medical information on diseases, conditions, studies, exercises, etc.
• Mental Health and Wellness - E.g. Depression, anxiety & stress.
• Mental Health - Counseling, Work/Life Services.
• Mental Health - Couseling, Behavioral Health.
• Positivity - Tools for improving happiness and success in your life.
• Professional's Guide to Time Management - Reducing your stress.
• Quit Smoking for Good - Smoking cessation.
• Radiant Recovery - Battling sugar addiction.
• Stress Management at the Workplace - Several great resources.
• Weight-loss Tools - Food tracker, recipe sharing, activity ideas and more.

Links to Community Wellness Events, Resources & Organizations

• Eclectic Edge Racing - Community walks and run events.
• Eugene Parks & Recreation - Information on area parks, rec activities, and sports leagues.
• Lane County Farmers' Market - A vibrant gathering place to shop for locally grown produce and products.
• McKenzie-Willamette - Health information and classes offered by McKenzie-Willamette Hospital.
• Obsidians Eugene - Non-profit outdoor club involved in hiking, backpacking, mountain climbing, cross country skiing and other outdoor activities.
• Oregon Heart & Vascular Institute - A variety of medical information, services, etc.
• Sprout! Year-Round Indoor Market - A year-round market for farmers and local food entrepreneurs to sell produce and goods.
• Willamalane Parks & Recreation - Springfield recreation center and recreational opportunities.
• Walk With Me - Information on classes, training and races for walkers. Led by Tyler Burgess.